Mindful Movements: 45-minute sessions (4th Wednesdays of the Month)
Wednesday, November 25, 2026 · 12:30 PM to 1:15 PM
LaBella Events · 5412 LaGrange Road · Countryside, IL · 60525
Feeling stressed? Ready to move your body and calm your mind? Mindful Movement is a free program for adults 18+ years old of all fitness levels that brings together physical activity, mental…