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Laughter Sessions

Thursday, November 5, 2026 · 10:00 AM to 11:00 AM

Chicago Ridge Public Library · Chicago Ridge Public Library, 10400 South Oxford Avenue · Chicago Ridge, IL · 60415

Laughter is an aerobic workout for the diaphragm, one of the easiest to practice anti-stress measures. You don't need to sweat on the jogging track to be doing healthy exercise. Enjoy the mental and…

Fitness & Wellness

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