Chair Yoga
Monday, November 16, 2026 · 10:30 AM to 11:30 AM
Schaumburg Township District Library - Hoffman Estates Branch · Hoffman Estates Branch, 1550 Hassell Rd · Schaumburg, IL · 60169
Join us for a morning of chair yoga, a gentle form of yoga practiced seated with some standing postures using the chair for support. Explore gentle postures, breath work, meditation, and deep…